Articles & Writings
This new focus emerging in my meditation practice felt like the most loving response to my true need to find deeper stability inside during such a shaky time. It provided an expanded capacity to practice ego relaxation with all that arose, without having to revert to historically based strategies of control. Over time, this practice completely changed the way I experienced being here in this world. It brought greater resilience, deeper presence, and expanded capacity for surrender.
It can for you too.