"If inside I am connected to what is True, my soul stays quiet and clear."

Miranda Macpherson

Articles & Writings

EGO RELAXATION a downloadable teaching and meditation practice by spiritual teacher Miranda Macpherson

Ego Relaxation Inquiry Practice

Nothing I have found in three decades of guiding others in transformation is as powerful at bringing us into direct experience of the sacred as the practice of Ego Relaxation.

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Finding Freedom

Grace does not stop at placating your troubles; it wants to dissolve your barriers and bring you all the way home into the full embodiment of who you really are. As you deepen into the practice of ego relaxation, Grace goes to work on you, flushing out to the light of awareness whatever might be limiting your full freedom.

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If I let my Ego relax, how can I problem solve or get anything done in daily life?

Ego relaxation is not to be confused with being passive or resigned, or neglecting your ordinary responsibilities in life. It’s simply an invitation for the “me” who feels separate, feels insecure and afraid, and thus reverts to historical patterns of control to get things done to relax. While this separate self feels like “me,” it is really a network of adaptive defenses, beliefs and learned strategies laid down between the age of 0-5 that you have come to think of as “me.”

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Mp3 recording of “May all Beings Dwell in the Heart,” a track from Miranda’s “Heart of Being” mantra CD.

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Stay Connected

Sign up for our newsletter and receive a free gift:

Mp3 recording of “May all Beings Dwell in the Heart,” a track from Miranda’s “Heart of Being” mantra CD.

We respect your privacy as sacred, and never share your email with anyone else. By joining our newsletter you consent to receiving content rich newsletters and updates from Miranda about upcoming events that support you to live the Way of Grace