Ego relaxation is not to be confused with being passive or resigned, or neglecting your ordinary responsibilities in life. It’s simply an invitation for the “me” who feels separate, feels insecure and afraid, and thus reverts to historical patterns of control to get things done to relax. While this separate self feels like “me,” it is really a network of adaptive defenses, beliefs and learned strategies laid down between the age of 0-5 that you have come to think of as “me.”
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Grace does not stop at placating your troubles; it wants to dissolve your barriers and bring you all the way home into the full embodiment of who you really are. As you deepen into the practice of ego relaxation, Grace goes to work on you, flushing out to the light of awareness whatever might be limiting your full freedom.
A question I am frequently asked is “If I let my ego relax, how can I problem solve or get anything done in daily life? How is it possible that