By far the best way to start your journey into the Transforming Power of Ego Relaxation is with my foundational 9 part online program of that name. This self-paced program introduces you to the practice and transmission of Ego Relaxation and then takes you on a journey through what I call the Pillars of Awakening.
Each module contains –
- An inspirational pre-recorded video teaching (approx 1 hour) together with a potent inquiry practice, with meditation and journaling prompts, designed to dissolve ego-based patterns, allowing you to rest more deeply in your pure Being, beyond personality, history, or defences.
- A downloadable PDF with specific Deepening Recommendations to support you applying the wisdom gleaned your daily life.
This program can help you soften, open and allow all parts of your experience on the inner journey home, fostering authentic surrender, unconditional love, inner peace, and regenerative joy. Everything offered is designed not only to enhance your spiritual understanding but also to transform your way of being.
The program isn’t about striving to become the best “version” of yourself, but rather about relaxing into the grace of who you’ve always been.
Whether you are new to the spiritual path or deepening an existing journey, this course invites you to engage at your own pace, and gives you a solid foundation that will serve your fullest possible awakening as you walk this world. THE TRANSFORMING POWER OF EGO RELAXATION is more than a course—it’s a homecoming to your deepest Self.
MODULE 1: THE TRANSMISSION & PRACTICE OF EGO RELAXATION – Drop the spiritual struggle and experience Grace.
MODULE 2: CULTIVATING TRUST – resolve anxiety and access loving goodness.
MODULE 3: LOVING THE TRUTH – relax deception and awaken devotion.
MODULE 4: HOLISTIC CURIOSITY – resolve closure and expand inwardly.
MODULE 5: DROPPING THE KNIFE OF JUDGMENT – dissolve self-hatred & inner conflict.
MODULE 6: EXPONENTIAL LOVING-KINDNESS – receive and radiate healing prayer.
MODULE 7: HUMILITY – relax subtle pride and enter celestial states.
MODULE 8: WILLINGNESS – relax ego efforting and align with Divine Will
MODULE 9: PATIENCE – Relax pushing and engage the gentle effort.
MORE FOUNDATIONAL RESOURCES TO HELP YOU DIVE DEEPER
I encourage you to read or listen to the audiobook of THE WAY OF GRACE which you can find here and to start working with the CULTIVATING GRACE CARD DECK. Both include substantial teachings and many practices to support you on this journey. I also hope that my latest mantra album – STREAMS OF GRACE: Mantra Medicine for Yoga & Inner Peace – will become part of your daily practice and day-to-day life.
