Deepening Your Meditation Practice 6 Module Program

Join Miranda as she introduces you to her 6 foundational practices, gives you detailed background to them and how they are will benefit you then leads you in your meditation practice.

These practices are –

• EGO RELAXATION
• THE MOUNTAIN OF PRESENCE
• THE SHOWER OF GRACE
• VAST HEART
• I AM
• DIVINE GUIDANCE

Each module includes:

• Video recording of each meditation (20 – 30 mins each) – where Miranda guides you into the practice.
• Video teaching on each practice (30-40 mins each) – that offers nuanced instructions for each meditation, trouble-shooting common issues, and how to gain the most from each practice.
• Audio ‘on the spot’ 5-7 minute version of each practice – to apply throughout the day, and re-set when stressed, overwhelmed, getting reactive.
• Written handout on each practice.

Plus additional resources
Plus instructional video “Overcoming Resistance to Meditation”.