Ego Relaxation is a holistic, feminine approach to non-dual awakening that shows you how to open in and through all parts of your experience and let become a gateway into deeper wisdom.
Ego Relaxation is an ENERGETIC TRANSMISSION that ushers you into a state of Grace in any moment you are willing to stop and let be. It is also an ONGOING PRACTICE of learning to be present and undefended with what is. Instead of bracing against, learning to open-soften and allow. This supports authentic surrender, not by struggling to push past your limitations, but by compassionately understanding and relaxing the fear, control and judgment that typically block access to clarity, inner peace and joy.
Ego Relaxation invites you not just to relax out of ego concerns and constraints, but also how to relax into the limitless expanse of Pure Being.
Ego Relaxation brings Grace alive, reconnecting you to the living stream of spiritual nourishment that is always available, so you can deepen spiritually and to thrive in every aspect of your life.
Watch this short video to find out more then scroll down to access more resources designed to support your process of Ego Relaxation…
FREE DOWNLOADABLE MEDITATION
Click on the 3 dots to the right of the playbar below to download a 7 minute ‘on-the-spot’ version of the Ego Relaxation Meditation.
This meditation is also included in my DEEPENING YOUR MEDITATION PRACTICE online course which you can access here. This course includes both short and long video and audio versions of 6 of my foundational meditation practices plus accompanying video teaching and PDF. It is a great place to start your journey into this body of work.
MORE FOUNDATIONAL RESOURCES TO HELP YOU DIVE DEEPER
I encourage you to read or listen to the audiobook of THE WAY OF GRACE which you can find here and to start working with the CULTIVATING GRACE CARD DECK. Both include substantial teachings and many practices to support you on this journey. I also hope that my latest mantra album – STREAMS OF GRACE: Mantra Medicine for Yoga & Inner Peace – will become part of your daily practice and day-to-day life.