Audio Meditation – 8 Minutes
This Shower of Grace meditation is an exceptionally nourishing practice that ushers us into the receptive condition, opening the crown chakra and Mo center (above the head). Harnessing devotion and visualization, it invites us to receive the refuge of non-conceptual blessings, whether we understand this to emerge from enlightened beings, celestial forces (bodhisattvas or angels), or light itself. The goal of this practice is come into vertical alignment and come to marinade in a shower of loving light. Ultimately, to simply dissolve in the light and be completely restored, returning to rest our essence as light.