Many people with serious physical limitations have reported a dramatic difference in their pain levels through the practice of Ego
Relaxation. Many have even experienced healings. Find out more in this short excerpt from Chapter 10 of ‘The Way of Grace’.
Nothing I have found in three decades of guiding others in transformation is as powerful at bringing us into direct experience of the sacred as the practice of Ego Relaxation.
Grace does not stop at placating your troubles; it wants to dissolve your barriers and bring you all the way home into the full embodiment of who you really are. As you deepen into the practice of ego relaxation, Grace goes to work on you, flushing out to the light of awareness whatever might be limiting your full freedom.
Ego relaxation is not to be confused with being passive or resigned, or neglecting your ordinary responsibilities in life. It’s simply an invitation for the “me” who feels separate, feels insecure and afraid, and thus reverts to historical patterns of control to get things done to relax. While this separate self feels like “me,” it is really a network of adaptive defenses, beliefs and learned strategies laid down between the age of 0-5 that you have come to think of as “me.”
We live in times of unprecedented change and uncertainty and now, more than ever, it is vital for as many of us as possible to build a meditation practice into our daily lives.
Central to my own daily practice as well as the essence of all my teachings is the invitation to Rest IN God, even as we go about our daily business.
Mp3 recording of “May all Beings Dwell in the Heart,” a track from Miranda’s “Heart of Being” mantra CD.
We respect your privacy as sacred, and never share your email with anyone else. By joining our newsletter you consent to receiving content rich newsletters and updates from Miranda about upcoming events that support you to live the Way of Grace
Connect with a global community dedicated to practicing Ego Relaxation in daily life, and bringing more Grace into our world. Enjoy regular ongoing support from Miranda and find an inquiry partner wherever you live in the world.
Copyright © 2020 Miranda Macpherson
Mp3 recording of “May all Beings Dwell in the Heart,” a track from Miranda’s “Heart of Being” mantra CD.
We respect your privacy as sacred, and never share your email with anyone else. By joining our newsletter you consent to receiving content rich newsletters and updates from Miranda about upcoming events that support you to live the Way of Grace
We respect your privacy as sacred, and never share your email with anyone else. By joining our newsletter you consent to receiving content rich newsletters and updates from Miranda about upcoming events that support you to live the Way of Grace