Vast Heart

Audio Meditation – 8 Minutes

This is a powerful practice which opens up qualities of the liberated heart that is an ocean of love, compassion, kindness, empathy, courage and joy. Over time this practice will start to expand your experience of love from just the personal experience of loving “someone” to accessing the Source of your love that connects you to everything and everyone in existence. Ultimately, this meditation is not only nourishing and beautiful, it also supports access to the nondual state of Boundless Love.